RED APPLE SLICES vs POWER UP SUPERGREENS
Nutrition comparison per 100 g serving
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POWER UP SUPERGREENS wins in 7 out of 11 nutrient categories
RED APPLE SLICES: 2
vs
POWER UP SUPERGREENS: 7
(2 ties)
Overview
| Nutrient | RED APPLE SLICES | POWER UP SUPERGREENS | Winner |
|---|---|---|---|
| Calories | 53 cal | 16 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 14.0 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | POWER UP SUPERGREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.8 MG | 0 MG |
Minerals
| Mineral | RED APPLE SLICES | POWER UP SUPERGREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 105 MG | 336 MG | |
| Sodium, Na | 0 MG | 62 MG |