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RED APPLE SLICES vs KALEICIOUS CARDIO GREENS

Nutrition comparison per 100 g serving

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KALEICIOUS CARDIO GREENS wins in 14 out of 17 nutrient categories
RED APPLE SLICES: 1 vs KALEICIOUS CARDIO GREENS: 14 (2 ties)

Overview

Nutrient RED APPLE SLICES KALEICIOUS CARDIO GREENS Winner
Calories 50 cal 35 cal
Protein 0 g 3.5 g
Carbs 13.6 g 5.9 g
Fat 0 g 0 g Tie
Fiber 2.1 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED APPLE SLICES KALEICIOUS CARDIO GREENS Winner
Folate, total 0 UG 118 UG
Vitamin C, total ascorbic acid 132.9 MG 70.6 MG
Vitamin K (phylloquinone) 0 UG 564.7 UG

Minerals

Mineral RED APPLE SLICES KALEICIOUS CARDIO GREENS Winner
Calcium, Ca 43 MG 118 MG
Copper, Cu 0 MG 0.8 MG
Iron, Fe 0.3 MG 2.1 MG
Magnesium, Mg 0 MG 71 MG
Manganese, Mn 0 MG 1 MG
Potassium, K 107 MG 576 MG
Sodium, Na 0 MG 100 MG
Zinc, Zn 0 MG 0.4 MG
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