RECIPE MIX FOR SOUPS & DIPS vs SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
RECIPE MIX FOR SOUPS & DIPS wins in 6 out of 10 nutrient categories
RECIPE MIX FOR SOUPS & DIPS: 6
vs
SOUP MIX: 2
(2 ties)
Overview
| Nutrient | RECIPE MIX FOR SOUPS & DIPS | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 360 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 57.1 g | 68 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE MIX FOR SOUPS & DIPS | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | RECIPE MIX FOR SOUPS & DIPS | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Sodium, Na | 10,571 MG | 1,560 MG |