RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA vs VEGETABLE A BLEND OF BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE A BLEND OF BROCCOLI wins in 7 out of 10 nutrient categories
RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA: 2
vs
VEGETABLE A BLEND OF BROCCOLI: 7
(1 ties)
Overview
| Nutrient | RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA | VEGETABLE A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calories | 154 cal | 136 cal | |
| Protein | 5.0 g | 5.6 g | |
| Carbs | 21.6 g | 18.7 g | |
| Fat | 5.0 g | 4.0 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA | VEGETABLE A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 4.5 MG |
Minerals
| Mineral | RECIPE 09 GLUTEN FREE BEEF & THREE CHEESE BOLOGNESE WITH RIGATONI PASTA | VEGETABLE A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 126 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 199 MG | 379 MG |