REBEL KITCHEN vs ORIGINAL OAT BRAN BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OAT BRAN BEVERAGE wins in 6 out of 10 nutrient categories
REBEL KITCHEN: 2
vs
ORIGINAL OAT BRAN BEVERAGE: 6
(2 ties)
Overview
| Nutrient | REBEL KITCHEN | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 55 cal | 21 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 8.6 g | 4.2 g | |
| Fat | 2.2 g | 1.0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REBEL KITCHEN | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REBEL KITCHEN | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 22 MG | 27 MG |