REBECCA & ROSE vs VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REBECCA & ROSE: 4
vs
VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS: 4
(3 ties)
Overview
| Nutrient | REBECCA & ROSE | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | Winner |
|---|---|---|---|
| Calories | 606 cal | 467 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 57.6 g | 73.3 g | |
| Fat | 36.4 g | 16.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REBECCA & ROSE | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REBECCA & ROSE | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 467 MG |