REASOR'S vs EMILY'S

Nutrition comparison per 100 g serving

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REASOR'S wins in 6 out of 10 nutrient categories

REASOR'S: 6 vs EMILY'S: 3 (1 ties)

Overview

Nutrient	REASOR'S	EMILY'S	Winner
Calories	567 cal	450 cal
Protein	20 g	5 g
Carbs	30 g	65 g
Fat	43.3 g	20 g
Fiber	10 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	REASOR'S	EMILY'S	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	REASOR'S	EMILY'S
Calcium, Ca	133 MG	100 MG
Iron, Fe	3.6 MG	1.8 MG
Sodium, Na	33 MG	38 MG

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