REASOR'S vs WATUSEE FOODS
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 7 out of 10 nutrient categories
REASOR'S: 1
vs
WATUSEE FOODS: 7
(2 ties)
Overview
| Nutrient | REASOR'S | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 379 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REASOR'S | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | REASOR'S | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 429 MG | 500 MG |