REALLY CREAMY GELATO SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REALLY CREAMY GELATO SANDWICHES: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | REALLY CREAMY GELATO SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 299 cal | 214 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 42.9 g | 27.1 g | |
| Fat | 13.0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALLY CREAMY GELATO SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | REALLY CREAMY GELATO SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 195 MG | 86 MG |