REALGOOD FOODS CO. SWEET & SOUR BOWL vs CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
REALGOOD FOODS CO. SWEET & SOUR BOWL wins in 6 out of 12 nutrient categories
REALGOOD FOODS CO. SWEET & SOUR BOWL: 6
vs
CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES: 4
(2 ties)
Overview
| Nutrient | REALGOOD FOODS CO. SWEET & SOUR BOWL | CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 63 cal | 93 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 12.2 g | 12.1 g | |
| Fat | 2.0 g | 2.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALGOOD FOODS CO. SWEET & SOUR BOWL | CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REALGOOD FOODS CO. SWEET & SOUR BOWL | CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 145 MG | 249 MG |