REAL WASABI vs LEE KUM KEE
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 3 out of 10 nutrient categories
REAL WASABI: 1
vs
LEE KUM KEE: 3
(6 ties)
Overview
| Nutrient | REAL WASABI | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL WASABI | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 85.7 MG |
Minerals
| Mineral | REAL WASABI | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,714 MG |