REAL VEGETABLE SWEET POTATO CHIPS vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
REAL VEGETABLE SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
REAL VEGETABLE SWEET POTATO CHIPS: 5
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 4
(1 ties)
Overview
| Nutrient | REAL VEGETABLE SWEET POTATO CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 520 cal | 429 cal | |
| Protein | 4 g | 21.4 g | |
| Carbs | 56 g | 60.7 g | |
| Fat | 34 g | 10.7 g | |
| Fiber | 8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL VEGETABLE SWEET POTATO CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8.6 MG |
Minerals
| Mineral | REAL VEGETABLE SWEET POTATO CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 6.4 MG | |
| Sodium, Na | 540 MG | 500 MG |