REAL STEAK JERKY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
REAL STEAK JERKY: 0
vs
ORIGINAL BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | REAL STEAK JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 42.9 g | 50 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL STEAK JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL STEAK JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,393 MG | 1,643 MG |