REAL SICILIAN OLIVES vs ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN wins in 8 out of 13 nutrient categories
REAL SICILIAN OLIVES: 4
vs
ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN: 8
(1 ties)
Overview
| Nutrient | REAL SICILIAN OLIVES | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 136 cal | 205 cal | |
| Protein | 1 g | 8.3 g | |
| Carbs | 1.2 g | 5.1 g | |
| Fat | 14 g | 17.3 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL SICILIAN OLIVES | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 56.4 UG |
Minerals
| Mineral | REAL SICILIAN OLIVES | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 900 MG | 359 MG |