REAL SEMI-SWEET CHOCOLATE CHIPS vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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LITE WHIPPED TOPPING wins in 4 out of 10 nutrient categories
REAL SEMI-SWEET CHOCOLATE CHIPS: 3
vs
LITE WHIPPED TOPPING: 4
(3 ties)
Overview
| Nutrient | REAL SEMI-SWEET CHOCOLATE CHIPS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 467 cal | 222 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 22.2 g | |
| Fat | 26.7 g | 11.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL SEMI-SWEET CHOCOLATE CHIPS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |