REAL RESTAURANT TORTILLA CHIPS vs MULTIGRAIN NUGGETS
Nutrition comparison per 100 g serving
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MULTIGRAIN NUGGETS wins in 8 out of 10 nutrient categories
REAL RESTAURANT TORTILLA CHIPS: 1
vs
MULTIGRAIN NUGGETS: 8
(1 ties)
Overview
| Nutrient | REAL RESTAURANT TORTILLA CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 482 cal | 471 cal | |
| Protein | 7.1 g | 20.6 g | |
| Carbs | 64.3 g | 52.9 g | |
| Fat | 21.4 g | 20.6 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL RESTAURANT TORTILLA CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | REAL RESTAURANT TORTILLA CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 235 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 411 MG | 735 MG |