REAL PREMIUM ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
REAL PREMIUM ICE CREAM: 6
vs
CHOCOLATE ICE CREAM: 3
(1 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 215 cal | |
| Protein | 4.3 g | 5.4 g | |
| Carbs | 22.9 g | 26.2 g | |
| Fat | 11.4 g | 11.5 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 79 MG | 77 MG |