REAL PEANUT BUTTER SANDWICH CRACKERS vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
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RAINCOAST CRISPS CRACKERS wins in 7 out of 10 nutrient categories
REAL PEANUT BUTTER SANDWICH CRACKERS: 2
vs
RAINCOAST CRISPS CRACKERS: 7
(1 ties)
Overview
| Nutrient | REAL PEANUT BUTTER SANDWICH CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 493 cal | 400 cal | |
| Protein | 11.0 g | 13.3 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 24.7 g | 16.7 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL PEANUT BUTTER SANDWICH CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 658 MG | 600 MG |