REAL PEANUT BUTTER CEREAL vs MAPLE PECAN GRANOLA CEREAL CLUSTERS
Nutrition comparison per 100 g serving
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REAL PEANUT BUTTER CEREAL wins in 13 out of 17 nutrient categories
REAL PEANUT BUTTER CEREAL: 13
vs
MAPLE PECAN GRANOLA CEREAL CLUSTERS: 3
(1 ties)
Overview
| Nutrient | REAL PEANUT BUTTER CEREAL | MAPLE PECAN GRANOLA CEREAL CLUSTERS | Winner |
|---|---|---|---|
| Calories | 439 cal | 448 cal | |
| Protein | 4.9 g | 8.6 g | |
| Carbs | 75.6 g | 72.4 g | |
| Fat | 12.2 g | 13.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PEANUT BUTTER CEREAL | MAPLE PECAN GRANOLA CEREAL CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | REAL PEANUT BUTTER CEREAL | MAPLE PECAN GRANOLA CEREAL CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 34 MG | |
| Iron, Fe | 15.4 MG | 2.4 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 146 MG | 224 MG | |
| Sodium, Na | 488 MG | 129 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |