REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS vs MINI CRAB CAKES
Nutrition comparison per 100 g serving
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MINI CRAB CAKES wins in 5 out of 10 nutrient categories
REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS: 4
vs
MINI CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | MINI CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 325 cal | 165 cal | |
| Protein | 10 g | 15.3 g | |
| Carbs | 32.5 g | 8.2 g | |
| Fat | 17.5 g | 5.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | MINI CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | MINI CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 850 MG | 435 MG |