REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS vs CRAB CAKES
Nutrition comparison per 100 g serving
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REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS wins in 5 out of 10 nutrient categories
REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS: 5
vs
CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 325 cal | 147 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 32.5 g | 14.7 g | |
| Fat | 17.5 g | 5.9 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 850 MG | 324 MG |