REAL MOVIE THEATER BUTTER MICROWAVE POPCORN vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
REAL MOVIE THEATER BUTTER MICROWAVE POPCORN: 3
vs
GIANT: 6
(2 ties)
Overview
| Nutrient | REAL MOVIE THEATER BUTTER MICROWAVE POPCORN | GIANT | Winner |
|---|---|---|---|
| Calories | 545 cal | 467 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 45.5 g | 53.3 g | |
| Fat | 39.4 g | 23.3 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MOVIE THEATER BUTTER MICROWAVE POPCORN | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL MOVIE THEATER BUTTER MICROWAVE POPCORN | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 191 MG | 533 MG | |
| Sodium, Na | 667 MG | 33 MG |