REAL MEXICAN STYLE MENUDO vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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REAL MEXICAN STYLE MENUDO wins in 6 out of 10 nutrient categories
REAL MEXICAN STYLE MENUDO: 6
vs
CHICKEN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | REAL MEXICAN STYLE MENUDO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 54 cal | |
| Protein | 7.8 g | 3.8 g | |
| Carbs | 6.1 g | 5.8 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MEXICAN STYLE MENUDO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | REAL MEXICAN STYLE MENUDO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 449 MG | 392 MG |