REAL MAYONNAISE vs GREEK YOGURT DIP & DRESSING
Nutrition comparison per 100 g serving
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GREEK YOGURT DIP & DRESSING wins in 6 out of 10 nutrient categories
REAL MAYONNAISE: 1
vs
GREEK YOGURT DIP & DRESSING: 6
(3 ties)
Overview
| Nutrient | REAL MAYONNAISE | GREEK YOGURT DIP & DRESSING | Winner |
|---|---|---|---|
| Calories | 692 cal | 203 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 76.9 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | GREEK YOGURT DIP & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 577 MG | 864 MG |