REAL MAYONNAISE vs BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
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BLUE CHEESE DRESSING & DIP wins in 5 out of 10 nutrient categories
REAL MAYONNAISE: 1
vs
BLUE CHEESE DRESSING & DIP: 5
(4 ties)
Overview
| Nutrient | REAL MAYONNAISE | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 714 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 78.6 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 500 MG | 900 MG |