REAL ICE CREAM vs VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REAL ICE CREAM: 4
vs
VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 197 cal | 307 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 22.5 g | 33.3 g | |
| Fat | 11.3 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 87 MG |