REAL ICE CREAM vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 7 out of 10 nutrient categories
REAL ICE CREAM: 2
vs
GREEK FROZEN YOGURT BARS: 7
(1 ties)
Overview
| Nutrient | REAL ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 235 cal | 169 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 27.9 g | 26.2 g | |
| Fat | 13.2 g | 4.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REAL ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 154 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Sodium, Na | 51 MG | 115 MG |