REAL ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 3
vs
DOUBLE RAINBOW: 6
(1 ties)
Overview
| Nutrient | REAL ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 221 cal | 220 cal | |
| Protein | 2.9 g | 3 g | |
| Carbs | 25 g | 26 g | |
| Fat | 11.8 g | 11 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | REAL ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Sodium, Na | 44 MG | 45 MG |