REAL ICE CREAM vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL ICE CREAM: 4
vs
STRAWBERRY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 186 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 27.9 g | 24.4 g | |
| Fat | 8.8 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | REAL ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 66 MG | 58 MG |