REAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 6
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 205 cal | |
| Protein | 2.9 g | 2.3 g | |
| Carbs | 27.9 g | 25 g | |
| Fat | 8.8 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2 MG |
Minerals
| Mineral | REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 51 MG |