REAL ICE CREAM vs MOCHI ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 5
vs
MOCHI ICE CREAM: 4
(1 ties)
Overview
| Nutrient | REAL ICE CREAM | MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 27.9 g | 46.4 g | |
| Fat | 14.7 g | 9.3 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | REAL ICE CREAM | MOCHI ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 88 MG | 46 MG |