REAL FRUIT PASTRIES vs BANANA CHOCOLATE CHUNK FLAVORED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
REAL FRUIT PASTRIES wins in 7 out of 16 nutrient categories
REAL FRUIT PASTRIES: 7
vs
BANANA CHOCOLATE CHUNK FLAVORED MUFFINS: 6
(3 ties)
Overview
| Nutrient | REAL FRUIT PASTRIES | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 374 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 71.2 g | 47.5 g | |
| Fat | 9.6 g | 18.2 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT PASTRIES | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FRUIT PASTRIES | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 365 MG | 273 MG |