REAL FRUIT FILLING vs ASSORTED PLAIN
Nutrition comparison per 100 g serving
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REAL FRUIT FILLING wins in 5 out of 12 nutrient categories
REAL FRUIT FILLING: 5
vs
ASSORTED PLAIN: 2
(5 ties)
Overview
| Nutrient | REAL FRUIT FILLING | ASSORTED PLAIN | Winner |
|---|---|---|---|
| Calories | 363 cal | 411 cal | |
| Protein | 2.7 g | 1.8 g | |
| Carbs | 54.0 g | 53.6 g | |
| Fat | 15.0 g | 19.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT FILLING | ASSORTED PLAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL FRUIT FILLING | ASSORTED PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 451 MG | 339 MG |