REAL FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
REAL FRUIT BARS: 3
vs
PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | REAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 239 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 23.6 g | 31.3 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 75 MG |