REAL FOOD BAR vs STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 9 out of 16 nutrient categories
REAL FOOD BAR: 4
vs
STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 9
(3 ties)
Overview
| Nutrient | REAL FOOD BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 341 cal | |
| Protein | 17.9 g | 4.6 g | |
| Carbs | 39.3 g | 68.2 g | |
| Fat | 32.1 g | 8.0 g | |
| Fiber | 7.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FOOD BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 318 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 375 MG | 341 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |