REAL FOOD BAR vs CHOCOLATE CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHEWY GRANOLA BARS wins in 10 out of 15 nutrient categories
REAL FOOD BAR: 3
vs
CHOCOLATE CHEWY GRANOLA BARS: 10
(2 ties)
Overview
| Nutrient | REAL FOOD BAR | CHOCOLATE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 17.9 g | 5.3 g | |
| Carbs | 39.3 g | 73.7 g | |
| Fat | 32.1 g | 11.8 g | |
| Fiber | 7.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | CHOCOLATE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FOOD BAR | CHOCOLATE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 184 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 375 MG | 395 MG |