REAL FOOD BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 6 out of 11 nutrient categories
REAL FOOD BAR: 6
vs
CRUNCHY GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | REAL FOOD BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 452 cal | |
| Protein | 17.9 g | 11.9 g | |
| Carbs | 35.7 g | 66.7 g | |
| Fat | 39.3 g | 16.7 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | REAL FOOD BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 339 MG | 429 MG |