REAL FOOD BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 6 out of 11 nutrient categories
REAL FOOD BAR: 6
vs
PERFORMANCE ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | REAL FOOD BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 386 cal | |
| Protein | 23.1 g | 10.5 g | |
| Carbs | 41.5 g | 66.7 g | |
| Fat | 23.1 g | 8.8 g | |
| Fiber | 6.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FOOD BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 462 MG | 351 MG |