REAL FOOD BAR vs BAKED BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 6 out of 10 nutrient categories
REAL FOOD BAR: 6
vs
BAKED BAR: 3
(1 ties)
Overview
| Nutrient | REAL FOOD BAR | BAKED BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 17.9 g | 4 g | |
| Carbs | 37.5 g | 72 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | REAL FOOD BAR | BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 375 MG | 340 MG |