REAL DARK SEMI-SWEET DIPPING CHOCOLATE vs CLASSIC RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
REAL DARK SEMI-SWEET DIPPING CHOCOLATE wins in 4 out of 12 nutrient categories
REAL DARK SEMI-SWEET DIPPING CHOCOLATE: 4
vs
CLASSIC RANCH DRESSING: 3
(5 ties)
Overview
| Nutrient | REAL DARK SEMI-SWEET DIPPING CHOCOLATE | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL DARK SEMI-SWEET DIPPING CHOCOLATE | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL DARK SEMI-SWEET DIPPING CHOCOLATE | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 33 MG | 867 MG |