REAL CREAM OF COCONUT vs DULCERIA PILOTO
Nutrition comparison per 100 g serving
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DULCERIA PILOTO wins in 5 out of 11 nutrient categories
REAL CREAM OF COCONUT: 3
vs
DULCERIA PILOTO: 5
(3 ties)
Overview
| Nutrient | REAL CREAM OF COCONUT | DULCERIA PILOTO | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 48.7 g | 60 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL CREAM OF COCONUT | DULCERIA PILOTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL CREAM OF COCONUT | DULCERIA PILOTO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 38 MG | 133 MG |