REAL COCONUT CREAM vs TACOMA BOYS
Nutrition comparison per 100 g serving
Ad 468x60
REAL COCONUT CREAM wins in 6 out of 13 nutrient categories
REAL COCONUT CREAM: 6
vs
TACOMA BOYS: 5
(2 ties)
Overview
| Nutrient | REAL COCONUT CREAM | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 127 cal | 357 cal | |
| Protein | 9.9 g | 0 g | |
| Carbs | 12.0 g | 89.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL COCONUT CREAM | TACOMA BOYS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | REAL COCONUT CREAM | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 32 MG | 232 MG |