REAL BUTTER POPCORN vs YELLOW POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPPING CORN wins in 6 out of 10 nutrient categories
REAL BUTTER POPCORN: 2
vs
YELLOW POPPING CORN: 6
(2 ties)
Overview
| Nutrient | REAL BUTTER POPCORN | YELLOW POPPING CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 368 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 53.6 g | 71.1 g | |
| Fat | 39.3 g | 2.6 g | |
| Fiber | 10.7 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL BUTTER POPCORN | YELLOW POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 2,634 MG | |
| Sodium, Na | 679 MG | 0 MG |