REAL BUTTER POPCORN vs EMILY'S
Nutrition comparison per 100 g serving
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EMILY'S wins in 5 out of 11 nutrient categories
REAL BUTTER POPCORN: 4
vs
EMILY'S: 5
(2 ties)
Overview
| Nutrient | REAL BUTTER POPCORN | EMILY'S | Winner |
|---|---|---|---|
| Calories | 486 cal | 475 cal | |
| Protein | 8.6 g | 2.5 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 28.6 g | 22.5 g | |
| Fiber | 8.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BUTTER POPCORN | EMILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | REAL BUTTER POPCORN | EMILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 914 MG | 0 MG |