REAL BAGELS vs TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS wins in 5 out of 10 nutrient categories
REAL BAGELS: 3
vs
TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS: 5
(2 ties)
Overview
| Nutrient | REAL BAGELS | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 14.3 g | 32.1 g | |
| Carbs | 75 g | 21.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BAGELS | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL BAGELS | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 786 MG | 2,071 MG |