REAL BACON PIECES vs INDIAN SAVORY YOGURT RAITA
Nutrition comparison per 100 g serving
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INDIAN SAVORY YOGURT RAITA wins in 4 out of 10 nutrient categories
REAL BACON PIECES: 3
vs
INDIAN SAVORY YOGURT RAITA: 4
(3 ties)
Overview
| Nutrient | REAL BACON PIECES | INDIAN SAVORY YOGURT RAITA | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 42.9 g | 6.7 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BACON PIECES | INDIAN SAVORY YOGURT RAITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | REAL BACON PIECES | INDIAN SAVORY YOGURT RAITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 222 MG |