READY VEGGIES ORIENTAL STYLE SWEET MIX vs AVOCADO RANCH GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
READY VEGGIES ORIENTAL STYLE SWEET MIX: 5
vs
AVOCADO RANCH GREEN CABBAGE: 5
(2 ties)
Overview
| Nutrient | READY VEGGIES ORIENTAL STYLE SWEET MIX | AVOCADO RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 41 cal | 130 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY VEGGIES ORIENTAL STYLE SWEET MIX | AVOCADO RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | READY VEGGIES ORIENTAL STYLE SWEET MIX | AVOCADO RANCH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 165 MG | 220 MG |