READY TO EAT SNACK BOX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
READY TO EAT SNACK BOX: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | READY TO EAT SNACK BOX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 155 cal | 41 cal | |
| Protein | 6.6 g | 1.2 g | |
| Carbs | 10.3 g | 8.2 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO EAT SNACK BOX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 35.3 MG |
Minerals
| Mineral | READY TO EAT SNACK BOX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 131 MG | 18 MG |