READY TO EAT MANGO SPEAR vs HAMBURGER FIXINS
Nutrition comparison per 100 g serving
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HAMBURGER FIXINS wins in 7 out of 10 nutrient categories
READY TO EAT MANGO SPEAR: 2
vs
HAMBURGER FIXINS: 7
(1 ties)
Overview
| Nutrient | READY TO EAT MANGO SPEAR | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Calories | 59 cal | 27 cal | |
| Protein | 0.6 g | 1.3 g | |
| Carbs | 14.7 g | 5.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO EAT MANGO SPEAR | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 116.5 MG | 12 MG |
Minerals
| Mineral | READY TO EAT MANGO SPEAR | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 7 MG |