READY TO EAT CHEESE DIP vs FRESH CREAMER POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CREAMER POTATOES wins in 7 out of 11 nutrient categories
READY TO EAT CHEESE DIP: 3
vs
FRESH CREAMER POTATOES: 7
(1 ties)
Overview
| Nutrient | READY TO EAT CHEESE DIP | FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Calories | 113 cal | 70 cal | |
| Protein | 2.1 g | 1.8 g | |
| Carbs | 16.2 g | 14.9 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO EAT CHEESE DIP | FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 118.3 MG | 4.2 MG |
Minerals
| Mineral | READY TO EAT CHEESE DIP | FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 49 MG | 254 MG |